Carrot and coriander soup

Name: Carrot and coriander soup
Prep time: 10 min
Cook time: 30 min
Total time: 30 min
Yield: 6 portions
Ingredients: 60 g rice; 1 - 2 pieces lemon zest; 5 cm piece fresh ginger; 450 g carrots; 1 red onion; 400 g water; 1 ½ tbsp Vegetable stock paste; 400 g full cream milk; 1 tsp sea salt; 1 ½ tsp ground black pepper; 70 g butter; 5 sprigs fresh coriander; 300 g pouring (whipping) cream

4.5 (103 评分 )

马上体验

难易度初级

准备时间 10 分钟

总时间 30 分钟

份量 6 portions

食材

60 g rice
1 - 2 pieces lemon zest or orange zest (5 x 2 cm)
5 cm piece fresh ginger, peeled
450 g carrots, cut into pieces
1 red onion (approx. 150 g), cut into halves, to taste
400 g water
1 ½ tbsp Vegetable stock paste (see Tips)
400 g full cream milk
1 tsp sea salt, to taste
1 ½ tsp ground black pepper
70 g butter
5 sprigs fresh coriander, roots and stems included, plus extra leaves for garnishing
300 g pouring (whipping) cream

营养价值: 每 1 portion
热量: 1548 kJ / 369 kcal
蛋白质: 5.7 g
碳水化合物: 18.8 g
脂肪: 29.8 g
饱和脂肪: 19 g
膳食纤维: 4.3 g
钠: 772.3 mg