设备与配件
Lentil hotpot
准备工作 15 分钟
总数 12小时 45 分钟
6 portions
食材
-
dried brown lentils (see Tips)300 g
-
water plus extra for soaking550 g
-
bacon cut into pieces200 g
-
leek white part only, cut into pieces½
-
carrot cut into pieces170 g
-
Vegetable stock paste (see Tips)1 tbsp
-
white vinegar2 tbsp
-
chorizo cut into slices (optional)240 g
难易度
初级
营养价值 每 1 portion
钠
1083 mg
蛋白质
25.7 g
热量
1408.6 kJ /
335.4 kcal
脂肪
11.1 g
膳食纤维
8.3 g
饱和脂肪
3.8 g
碳水化合物
28.2 g
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