Mongolian lamb hot pot

Mongolian lamb hot pot

4.5 (418 评分 )

马上体验

难易度中级

准备时间 20 分钟

总时间 3小时 25 分钟

份量 4 portions

食材

2 cm piece fresh ginger, peeled
1 egg
2 tbsp soy sauce
2 tsp light brown sugar
1 tbsp cornflour
½ tsp bicarbonate of soda
2 garlic cloves
600 g lamb fillet, slightly frozen, cut into strips (6 x 1 cm)
200 g brown onion, cut into halves
40 g peanut oil
1 tbsp sambal oelek, to taste
1 tbsp hoisin sauce or kecap manis (sweet soy sauce)
½ tsp Chinese five spice
1 tbsp rice wine vinegar
1 tbsp sesame oil

营养价值: 每 1 portion
热量: 1570.3 kJ / 373.9 kcal
蛋白质: 33.1 g
碳水化合物: 9.7 g
脂肪: 22.3 g
饱和脂肪: 5.7 g
膳食纤维: 2.5 g
钠: 1157.5 mg

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