搜索
Baby-friendly Harissa Lentil and Feta Wedges
TM6 TM5

Baby-friendly Harissa Lentil and Feta Wedges
2.9 ( 16 评分 )
马上体验

食材

  • olive oil, for greasing
  • 25 g bread, torn in pieces
  • 200 g red split lentils, rinsed thoroughly, drained (see tip)
  • 440 g water
  • 100 g onions, quartered
  • 1 medium egg
  • 100 g feta cheese, crumbled
  • 1 tsp dried parsley
  • ½ tsp ground cumin
  • 1 Tbsp harissa paste
营养价值
每 1 piece
热量
706 kJ / 169 kcal
蛋白质
9.1 g
碳水化合物
15 g
脂肪
7.1 g
饱和脂肪
2 g
膳食纤维
3.4 g
钠
114.7 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Churros with Chocolate Coconut Ganache

Churros with Chocolate Coconut Ganache

(11)

1小时 5 分钟

Aloo Gobi (Bombay Potatoes with Cauliflower)

Aloo Gobi (Bombay Potatoes with Cauliflower)

(128)

50 分钟

Three Cheese Conchiglioni with Tomato Sauce - Conchiglioni ai tre formaggi e salsa al pomodoro

Three Cheese Conchiglioni with Tomato Sauce - Conchiglioni ai tre formaggi e salsa al pomodoro

(344)

1小时 30 分钟

Vegetable Stroganoff

Vegetable Stroganoff

(34)

30 分钟

Root Vegetable Korma with Basmati Rice

Root Vegetable Korma with Basmati Rice

(8)

1小时 45 分钟

Coconut Dhal

Coconut Dhal

(334)

20 分钟

Lentils with Rice- Fakes Moutzentra

Lentils with Rice- Fakes Moutzentra

(28)

45 分钟

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

(251)

1小时

Vegan Supreme Pizza

Vegan Supreme Pizza

(12)

9小时 40 分钟

Tex-Mex Jacket Potatoes

Tex-Mex Jacket Potatoes

(41)

9小时 25 分钟

Ricotta, Mint and Courgette Lasagne

Ricotta, Mint and Courgette Lasagne

(21)

2小时

Star Burgers

Star Burgers

(4)

20小时 5 分钟

 显示所有