设备与配件
Skinnymixers' Moroccan chicken with preserved lemon and olives
准备工作 10 分钟
总数 30 分钟
6 portions
食材
-
fresh parsley leaves only4 sprigs
-
smoked almonds30 g
-
garlic cloves3
-
onion (approx. 150 g), cut in half1
-
olive oil40 g
-
smoked paprika1 tbsp
-
ground turmeric1 tsp
-
ground coriander1 tsp
-
ground cumin1 tsp
-
ground cinnamon2 pinches
-
saffron threads1 pinch
-
preserved lemon rind, rinsed and cut into 1 cm pieces, plus 1 tsp preserved lemon liquid (see Tips)40 g
-
water300 g
-
Chicken stock powder or paste (see Tips)1 tbsp
-
pitted Medjool dates cut into pieces4
-
chicken thigh fillet cut into pieces (3 cm)800 g
-
pitted green olives cut in half10
-
cooked couscous to serve
难易度
初级
营养价值 每 1 portion
钠
1328.8 mg
蛋白质
25.8 g
热量
1395.4 kJ /
332.2 kcal
脂肪
22.4 g
膳食纤维
3.5 g
饱和脂肪
5 g
碳水化合物
5.8 g
您可能还喜欢...
显示所有Murgh makhani (Butter chicken)
1小时 15 分钟
Family chicken galette
1小时 55 分钟
Low waste chicken lasagne
1小时 30 分钟
Creamy chicken curry and rice
45 分钟
Korean fried chicken
4小时
Shredded Lamb ragù
1小时 25 分钟
Bourbon pork ribs
5小时 50 分钟
Leczo (smoked sausage ratatouille)
30 分钟
Peruvian roast chicken with green sauce and avocado salad (MEATER+®)
10小时 30 分钟
Pineapple and orange glazed ham
2小时
Rare beef steak with herb garlic butter
2小时 15 分钟
Tandoori chicken
45 分钟