Ma po dou fu (mapo tofu)

Ma po dou fu (mapo tofu)

3.2 43 评分

准备工作 10 分钟

总数 15 分钟

4 portions

食材

vegetable oil
2 tsp
piece fresh ginger peeled and cut into thin slices
2 cm
pork mince
80 g
Shaoxing wine (Chinese cooking wine)
1 tsp
ground Szechuan pepper (see Tips)
1 tsp
chilli powder
½ tsp
extra firm tofu drained and cut into cubes (1-2 cm)
400 - 450 g
garlic cloves cut into thin slices
30 g
chilli paste (see Tips)
½ tsp
red chilli oil (see Tips)
1 tsp
water
80 g
light soy sauce
1 tsp
dark soy sauce
2 tsp

难易度

初级

营养价值每 1 portion

钠 304.5 mg

蛋白质 18.1 g

热量 905.2 kJ / 215.5 kcal

脂肪 14.2 g

膳食纤维 5.6 g

饱和脂肪 2.4 g

碳水化合物 2.1 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Around Asia 72 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Murgh makhani (Butter chicken)

Murgh makhani (Butter chicken)

1 h 15 min

Family chicken galette

Family chicken galette

1 h 55 min

Low waste chicken lasagne

Low waste chicken lasagne

1 h 30 min

Creamy chicken curry and rice

Creamy chicken curry and rice

45 min

Korean fried chicken

Korean fried chicken

4 h

Shredded Lamb ragù

Shredded Lamb ragù

1 h 25 min

Bourbon pork ribs

Bourbon pork ribs

5 h 50 min

Leczo (smoked sausage ratatouille)

Leczo (smoked sausage ratatouille)

30 min

Peruvian roast chicken with green sauce and avocado salad (MEATER+®)

Peruvian roast chicken with green sauce and avocado salad (MEATER+®)

10 h 30 min

Pineapple and orange glazed ham

Pineapple and orange glazed ham

2 h

Rare beef steak with herb garlic butter

Rare beef steak with herb garlic butter

2 h 15 min

Tandoori chicken

Tandoori chicken

45 min

显示所有