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Teriyaki chicken thighs
TM6

Teriyaki chicken thighs
4.2 (87 评分 )
马上体验

食材

  • 5 g piece fresh ginger, peeled
  • 30 g soy sauce
  • 20 g honey
  • 10 g brown sugar
  • 15 g rice wine vinegar
  • ⅛ tsp chilli powder
  • 35 g sake
  • 2 chicken thighs (approx. 180 g each), boneless with skin on
  • 1850 g water, plus extra to submerge bag
  • 30 g freshly squeezed lemon juice or 1 tsp ascorbic acid (see Tips)
  • 1 tsp cornflour
  • oil, for frying
  • ½ - 1 tbsp sesame seeds, toasted
  • 1 spring onion/shallot, trimmed and cut into slices diagonally
  • ½ fresh long red chilli, deseeded and cut into slices diagonally
营养价值
每 1 portion
热量
2513.7 kJ / 598.5 kcal
蛋白质
30.3 g
碳水化合物
15.6 g
脂肪
46.2 g
饱和脂肪
12 g
膳食纤维
1.6 g
钠
1086.7 mg

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