设备与配件
Matcha Granola Muffins
准备工作 5 分钟
总数 25 分钟
12 portions
食材
-
granola9 oz
-
large eggs2
-
fresh baby spinach de-stemmed2 oz
-
banana in pieces8 oz
-
matcha powder2 tbsp
-
brown sugar3 oz
-
coconut oil3 oz
-
vanilla1 tsp
-
salt½ tsp
-
baking powder1 ½ tsp
-
hemp seeds (可选的)1 oz
难易度
初级
营养价值 每 1 portion
蛋白质
4 g
热量
967 kJ /
231 kcal
脂肪
13 g
膳食纤维
3 g
碳水化合物
27 g
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