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Lamb sfiha
TM6 TM5

Lamb sfiha
4.5 (8 评分 )
马上体验

食材

  • 200 g water
  • 1 tsp extra virgin olive oil
  • 1 tsp dried instant yeast
  • 310 g baker's flour, plus extra for dusting
  • 1 ¼ tsp salt
  • 100 g pumpkin, cut into pieces (approx. 2 cm)
  • 80 g red onion
  • 1 garlic clove
  • 2 tsp Aleppo pepper (see Tips)
  • 1 vine-ripened tomato, cut into quarters
  • ¼ tsp ground black pepper
  • 400 g lamb mince
  • fresh mint leaves
  • 1 lemon, cut into cheeks, to serve
营养价值
每 1 portion
热量
295 kJ / 70.3 kcal
蛋白质
4.6 g
碳水化合物
8.9 g
脂肪
1.6 g
饱和脂肪
0.4 g
膳食纤维
0.9 g
钠
109.3 mg

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