Cheesy tomato risotto (10-12 months)

Cheesy tomato risotto (10-12 months)

3.0 130 评分

准备工作 15 分钟

总数 40 分钟

4 portions

食材

boiling water
ripe tomatoes
300 g
Parmesan cheese cut into pieces (3 cm)
80 g
cheddar cheese cut into pieces (3 cm)
80 g
cauliflower cut into florets
200 g
brown onion cut into quarters
1
garlic clove
1
extra virgin olive oil
20 g
arborio rice
150 g
liquid vegetable stock (see Tips)
200 g

难易度

初级

营养价值每 1 portion

蛋白质 16.2 g

热量 1504.8 kJ / 358.3 kcal

脂肪 16.3 g

膳食纤维 4 g

碳水化合物 34.3 g

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还收录在

Wholefood child 88 道食谱
澳大利亚和新西兰

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