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Zucchini pistachio loaf
TM5 TM6

Zucchini pistachio loaf

4.3 (49 评分 )
马上体验

食材

  • 60 g extra virgin olive oil, plus extra for greasing
  • 30 g Parmesan cheese, cut into pieces
  • 2 tbsp shelled unsalted pistachio nuts, chopped, plus extra for sprinkling
  • 220 g almonds (activated, roasted or raw - see Tips)
  • 350 g zucchini, trimmed and cut into pieces
  • 4 eggs
  • 70 g milk of choice (see Tips)
  • 30 g chia seeds
  • 150 g wholemeal spelt flour
  • 2 tsp baking powder
  • ½ tsp sea salt (optional - see Tips)
营养价值
每 1 portion
热量
828 kJ / 197.1 kcal
蛋白质
7.2 g
碳水化合物
7.9 g
脂肪
14.8 g
膳食纤维
3.1 g

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