设备与配件
Ayam golek (coconut roasted spiced chicken)
准备工作 15 分钟
总数 3小时 20 分钟
6 portions
食材
-
dried red chillies deseeded4 - 7
-
warm water for soaking
-
chilli powder1 - 2 tsp
-
ground coriander1 tsp
-
ground fennel seeds½ tsp
-
ground cumin½ tsp
-
salt1 tbsp
-
sugar2 tsp
-
whole chicken (1800-2000 g)1
-
vegetable oil50 g
-
eschalots5
-
garlic cloves4
-
piece fresh ginger peeled3 - 4 cm
-
piece fresh turmeric peeled3 - 4 cm
-
piece fresh galangal peeled3 - 4 cm
-
candlenuts (see Tips)3
-
lemongrass white part only, cut into pieces (3 cm)2 stalks
-
coconut milk300 g
-
pandan leaves tied into knots (see Tips)4
-
water750 g
难易度
初级
营养价值 每 1 portion
钠
1672.8 mg
蛋白质
61 g
热量
3378.7 kJ /
804.5 kcal
脂肪
60.3 g
膳食纤维
2.8 g
饱和脂肪
21.3 g
碳水化合物
5.5 g
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