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Apple, feijoa and ginger sponge pudding
TM5 TM6

Apple, feijoa and ginger sponge pudding
4.5 (13 评分 )
马上体验

食材

  • 120 g unsalted butter, softened, plus extra for greasing
  • 500 g water
  • 300 g apples, peeled, cored and cut into thin wedges (see Tips)
  • 30 g sultanas (optional)
  • 1 cinnamon quill
  • 200 g feijoas (approx. 2-3 feijoas), peeled and cut into wedges (see Tips)
  • 40 g stem ginger, cut into pieces (5 mm - see Tips)
  • 120 g caster sugar, plus extra for sprinkling
  • 2 eggs
  • 20 g milk (see Tips)
  • 1 tsp natural vanilla extract
  • 120 g plain flour
  • 2 tsp baking powder
  • ¼ tsp nutmeg
  • 1 pinch salt
营养价值
每 1 portion
热量
1693.3 kJ / 403.2 kcal
蛋白质
5.6 g
碳水化合物
53.9 g
脂肪
18.6 g
饱和脂肪
11.4 g
膳食纤维
3.6 g
钠
164.7 mg

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