Wholemeal spelt doughnuts with cacao glaze

Wholemeal spelt doughnuts with cacao glaze

4.7 9 评分

准备工作 10 分钟

总数 45 分钟

12 portions

食材

Cacao glaze

coconut oil
100 g
pure maple syrup
50 g
raw cacao powder
60 g
salt
1 pinch

Doughnuts

coconut oil plus extra for greasing
125 g
boiling water
60 g
flaxmeal (see Tips)
15 g
Rapadura sugar
150 g
wholemeal spelt flour
225 g
baking powder
1 ½ tsp
salt
1 pinch
ground cinnamon
2 tsp
vanilla bean paste (see Tips)
1 ½ tsp
apple sauce
110 g
apple cider vinegar
40 g

难易度

初级

营养价值每 1 portion

蛋白质 4.6 g

热量 1370.9 kJ / 326.4 kcal

脂肪 21.3 g

膳食纤维 4.2 g

碳水化合物 28.7 g

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澳大利亚和新西兰

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