Pineapple Whip

Pineapple Whip

4.3 20 评分

准备工作 5 分钟

总数 10 分钟

4 portions

食材

coconut sugar
3 oz
mint leaves (可选的) plus extra to garnish
5
egg whites from large pasteurized eggs
2
frozen pineapple chunks
20 oz
coconut cream
2 oz
1 oz powdered coconut milk

难易度

初级

营养价值每 1 portion

蛋白质 3 g

热量 1071 kJ / 256 kcal

脂肪 3 g

膳食纤维 2 g

碳水化合物 58 g

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Healthier Eating 9 道食谱
美国

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