Kimchi chicken

Kimchi chicken

4.2 40 评分

准备工作 10 分钟

总数 35 分钟

4 portions

食材

medium-grain white rice
300 g
water
1000 g
salt
1 tsp
chicken breasts cut into slices (1 cm)
600 - 700 g
soy sauce
30 g
sesame oil
15 g
brown sugar
20 g
piece fresh ginger peeled
3 cm
spring onions/shallots trimmed and cut into pieces
3
garlic cloves
2
carrot cut into julienne
1
kimchi cut into bite-size pieces, with juices (see Tips)
400 - 500 g
fresh coriander leaves only, for garnishing
1 sprig
sesame seeds toasted, for garnishing
sambal oelek to serve (optional - see Tips)

难易度

初级

营养价值每 1 portion

钠 1542.7 mg

蛋白质 47.4 g

热量 2430.3 kJ / 578.6 kcal

脂肪 10.9 g

膳食纤维 5.5 g

饱和脂肪 2 g

碳水化合物 72.8 g

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Meals in a Flash 91 道食谱
澳大利亚和新西兰

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