Beef and potato massaman curry

Beef and potato massaman curry

4.2 188 评分

准备工作 15 分钟

总数 2小时 10 分钟

4 portions

食材

frozen green beans cut into bite-size pieces (see Tips)
200 g
canned chickpeas rinsed and drained (approx. 250 g after draining)
400 g
peanut oil
40 g
brown onion cut into halves
1
Massaman curry paste
200 g
gravy beef cut into cubes (4 cm)
700 g
coconut cream
270 g
cardamom pod bruised
4
potatoes cut into cubes (4-5 cm)
400 g
roasted unsalted peanuts
70 g
fish sauce
2 tbsp

难易度

初级

营养价值每 1 portion

钠 3232.2 mg

蛋白质 57 g

热量 3732.8 kJ / 888.8 kcal

脂肪 53.3 g

膳食纤维 17.6 g

饱和脂肪 20.5 g

碳水化合物 37.7 g

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还收录在

Simply Delicious 88 道食谱
澳大利亚和新西兰

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