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Chicken and prawn noodles
TM6 TM5

Chicken and prawn noodles

3.4 (41 评分 )
马上体验

食材

  • 6 garlic cloves
  • 6 spring onions/shallots, trimmed and cut into pieces
  • 30 g peanut oil
  • 150 g brown onion, cut into eighths and segments separated
  • 250 g chicken breast fillets, cut into pieces (approx. 2 cm)
  • 30 g dark soy sauce
  • 20 g sweet chilli sauce
  • 1 tsp Chicken stock paste (see Tips)
  • 350 g whole green prawns, peeled and deveined (see Tips)
  • 50 g water
  • 200 g fresh egg noodles (see Tips)
  • boiling water, for soaking
  • 2 fresh long red chillies, trimmed and cut into thin slices (5 mm)
  • 100 g fresh bean sprouts
  • 5 sprigs fresh chives, cut into lengths (3 cm), for garnishing
营养价值
每 1 portion
热量
1796.1 kJ / 427.6 kcal
蛋白质
40.8 g
碳水化合物
41.5 g
脂肪
10 g
饱和脂肪
2.1 g
膳食纤维
3.9 g
钠
888.8 mg

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