搜索
Tuna mornay
TM6 TM5 TM31

Tuna mornay
4.3 (410 评分 )
马上体验

食材

  • 40 g unsalted butter, plus extra for greasing
  • 300 g penne pasta
  • boiling water, for soaking
  • 200 g tasty cheese, cut into pieces
  • 6 sprigs fresh flat-leaf parsley, leaves only
  • 60 g panko breadcrumbs
  • 1 brown onion, cut into halves
  • 2 garlic cloves
  • 2 tbsp plain flour
  • 350 g milk
  • 425 g canned tuna, drained
  • 410 g canned sweet corn kernels, drained (approx. 250 g after draining)
  • 410 g canned creamed corn
  • ¼ tsp paprika
  • ½ tsp salt, to taste, plus extra to season
  • ¼ tsp ground black pepper, to taste, plus extra to season
  • 1 tbsp lemon juice (optional)
营养价值
每 1 portion
热量
2680.9 kJ / 638.3 kcal
蛋白质
35.7 g
碳水化合物
60.8 g
脂肪
26.7 g
饱和脂肪
14.6 g
膳食纤维
6.1 g
钠
1190.1 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Creamy miso mushroom udon

Creamy miso mushroom udon

(23)

45 分钟

Black rice bowl with chicken and mushroom (gut health)

Black rice bowl with chicken and mushroom (gut health)

(240)

40 分钟

Creamy chicken and sun-dried tomato pasta

Creamy chicken and sun-dried tomato pasta

(1.8K)

30 分钟

Chicken, spinach and leek risotto

Chicken, spinach and leek risotto

(156)

30 分钟

Pasta alla puttanesca

Pasta alla puttanesca

(100)

35 分钟

Mushroom risotto (TM6)

Mushroom risotto (TM6)

(1.1K)

30 分钟

Apricot chicken risotto

Apricot chicken risotto

(825)

30 分钟

Chicken Caesar pasta salad

Chicken Caesar pasta salad

(209)

55 min

Milanese risotto

Milanese risotto

(75)

25 分钟

"Marry me" chicken pasta

"Marry me" chicken pasta

(143)

30 分钟

Pastitsio

Pastitsio

(316)

1小时 30 分钟

Pasta in tomato sauce with ham and chorizo

Pasta in tomato sauce with ham and chorizo

(227)

30 分钟

 显示所有