Quick chicken curry

Quick chicken curry

4.2 319 评分

准备工作 15 分钟

总数 35 分钟

6 portions

食材

piece fresh ginger peeled
3 cm
garlic cloves
3
fresh chillies deseeded if preferred
1 - 2
brown onion peeled and cut into halves
150 g
red capsicum cut into pieces
½
carrot cut into pieces
1
oil
30 g
ground cumin
1 tsp
ground turmeric
1 tsp
dried chilli flakes (可选的) to taste
½ tsp
ground paprika
1 tsp
lemongrass bruised and cut into quarters
1 piece
white sugar (optional)
1 tsp
chicken thigh fillet cut into pieces (5-6 cm)
700 g
soy sauce
2 tbsp
fish sauce
2 tbsp
coconut cream
140 g
frozen green peas
200 g
fresh basil leaves only (Thai basil if preferred)
2 - 3 sprigs
cooked rice to serve (see Tips)

难易度

初级

营养价值每 1 portion

钠 1230.6 mg

蛋白质 26.4 g

热量 1249.8 kJ / 297.6 kcal

脂肪 15.9 g

膳食纤维 5.9 g

饱和脂肪 6.6 g

碳水化合物 10 g

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Simply Delicious 88 道食谱
澳大利亚和新西兰

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