设备与配件
San bei ji (three cup chicken)
准备工作 10 分钟
总数 35 分钟
4 portions
食材
-
garlic cloves4
-
piece fresh ginger peeled3 cm
-
dried long red chillies trimmed, deseeded if preferred and cut into pieces1 - 2
-
sesame oil10 g
-
chicken winglets (see Tips)1000 g
-
Shaoxing wine (Chinese cooking wine)40 g
-
dark soy sauce (see Tips)30 g
-
rock sugar broken into pieces (1-2 cm - see Tips)25 g
-
light soy sauce60 g
-
fresh basil leaves only2 sprigs
-
fresh long red chillies trimmed, deseeded if preferred and cut into pieces, for garnishing (optional)1 - 2
难易度
初级
营养价值 每 1 portion
钠
1640 mg
蛋白质
41.9 g
热量
2577.8 kJ /
613.8 kcal
脂肪
46.2 g
膳食纤维
2.5 g
饱和脂肪
13.7 g
碳水化合物
8.2 g
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