设备与配件
Chicken rolls with apples, sweet potatoes and curry sauce
准备工作 40 分钟
总数 1小时 25 分钟
4 portions
食材
-
60 g Edam cheese, cut into piecesGouda cheese cut into pieces60 g
-
bacon cut into cubes (1 cm)60 g
-
skinless chicken breast fillets each sliced open horizontally800 - 850 g
-
soy sauce2 tbsp
-
Meat stock paste (refer to the recipe in The Basic Cookbook)1 tsp
-
olive oil40 g
-
brown onions cut into quarters280 - 300 g
-
garlic cloves to taste2 - 3
-
salt1 pinch
-
sweet potatoes peeled and cut into thick slices (4 cm)400 g
-
apples (e.g. Granny Smith, Golden Delicious), cored and cut into quarters500 g
-
cooking apples peeled, cored and cut into quarters180 g
-
1 tsp rice vinegarapple cider vinegar1 tsp
-
curry powder hot or mild, adjust to taste1 heaped tsp
-
water200 g
难易度
中级
营养价值 每 1 portion
蛋白质
59 g
热量
2745 kJ /
656 kcal
脂肪
22 g
膳食纤维
7.3 g
碳水化合物
50 g
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