难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
-
60
g Gouda cheese, cut into pieces
或 60 g Edam cheese, cut into pieces - 60 g bacon, cut into cubes (1 cm)
- 800 - 850 g skinless chicken breast fillets each sliced open horizontally
- 2 tbsp soy sauce
- 1 tsp Meat stock paste (refer to the recipe in The Basic Cookbook)
- 40 g olive oil
- 280 - 300 g brown onions, cut into quarters
- 2 - 3 garlic cloves, to taste
- 1 pinch salt
- 400 g sweet potatoes, peeled and cut into thick slices (4 cm)
- 500 g apples (e.g. Granny Smith, Golden Delicious), cored and cut into quarters
- 180 g cooking apples, peeled, cored and cut into quarters
-
1
tsp apple cider vinegar
或 1 tsp rice vinegar - 1 heaped tsp curry powder, hot or mild, adjust to taste
- 200 g water
- 营养价值
- 每 1 portion
- 热量
- 2745 kJ / 656 kcal
- 蛋白质
- 59 g
- 碳水化合物
- 50 g
- 脂肪
- 22 g
- 膳食纤维
- 7.3 g
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