
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 40 g dark soy sauce
- 40 g oyster sauce
- 20 g fish sauce
- 270 g boneless skinless pork belly, cut into pieces (2 cm)
- 480 g chicken winglets (approx. 4 winglets)
- 4 sprigs fresh coriander, roots trimmed and stalks; leaves reserved, for garnishing
- 2 cm piece fresh ginger, peeled
- 1 tsp whole black peppercorns
- 2 garlic cloves
- 100 g fresh shiitake mushrooms, cut into thin slices (3 mm)
- 1250 g water
- 3 eggs, whole
- 150 g fresh ramen noodles
- 200 g Chinese broccoli (gai lan), trimmed, cut into pieces (2 cm)
- boiling water, for soaking
- fresh bean sprouts, to serve
- 2 spring onions/shallots, trimmed and cut on the diagonal, to serve
- dried chilli flakes, to serve (optional)
- 营养价值
- 每 1 portion
- 热量
- 1631.7 kJ / 388.5 kcal
- 蛋白质
- 30.6 g
- 碳水化合物
- 9 g
- 脂肪
- 25.1 g
- 饱和脂肪
- 8.1 g
- 膳食纤维
- 3.1 g
- 钠
- 1149.6 mg
替代食谱
显示所有Tandoori chicken pizza
1小时 30 分钟
Spiced lamb roast (MEATER+®)
29小时 50 分钟
Pork in creamy Marsala wine sauce
25 分钟
Butterflied spicy chicken with potatoes and coriander dip
2小时 30 分钟
Moroccan lamb burgers with harissa yoghurt dressing
1小时 5 分钟
Middle Eastern open chicken pie (Diabetes, TM6)
1小时 30 分钟
Gluten free chicken and pear pie
2小时 40 分钟
Champagne poached chicken terrine
1小时 30 分钟
Turkish borek with cacik
1小时
Katsu chicken with cauliflower rice and pickled salad
55 分钟
Everyone's favourite chicken curry
40 分钟
Southern-style pork and bean casserole
40 分钟