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Sandwich sushi

Sandwich sushi
4.7 9 评分
准备工作 35 分钟
总数 1小时 45 分钟
4 portions
马上体验

食材

Chicken and egg fillings
  • water
    500 g
  • eggs
    2
  • chicken tenderloins
    150 g
  • salt to season
  • ground black pepper to season
  • mayonnaise (see Tips)
    20 g
Herb spread
  • fresh flat-leaf parsley leaves only
    6 sprigs
  • spring onions/shallots trimmed and cut into pieces
    2
  • cream cheese softened
    250 g
Assembly
  • bread crusts removed (see Tips)
    8 slices
  • yellow capsicum cut into thin slices
    ¼
  • celery stalk cut into very thin slices
    ½
  • salt to season
  • ground black pepper to season
  • fresh baby spinach leaves
    5 - 10
  • Gouda cheese
    4 slices
  • Lebanese cucumber peeled into ribbons
    5 - 10 slices

难易度

初级

营养价值 每 1 portion

钠 839.1 mg
蛋白质 24.9 g
热量 244.5 kJ / 58.3 kcal
脂肪 31.4 g
膳食纤维 2.9 g
饱和脂肪 16.4 g
碳水化合物 29 g

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澳大利亚和新西兰

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