Flaky filo fingers

Name: Flaky filo fingers
Prep time: 35 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 36 portions
Ingredients: 180 g unsalted butter; 2 - 3 spring onions/shallots; 20 g olive oil; 500 g frozen chopped spinach; 200 g feta cheese; 250 g ricotta; 1 egg; ¼ - ½ tsp salt; 2 pinches ground black pepper; 18 - 20 sheet filo pastry

4.6 (22 评分 )

马上体验

难易度中级

准备时间 35 分钟

总时间 1小时 30 分钟

份量 36 portions

食材

180 g unsalted butter, cut into pieces (3 cm), plus extra for greasing
2 - 3 spring onions/shallots, trimmed and cut into quarters
20 g olive oil
500 g frozen chopped spinach, thawed and excess moisture squeezed out (approx. 250 g after moisture removed)
200 g feta cheese, crumbled (see Tips)
250 g ricotta, drained
1 egg
¼ - ½ tsp salt
2 pinches ground black pepper
18 - 20 sheet filo pastry (approx. 375 g)

营养价值: 每 1 portion
热量: 406 kJ / 203 kcal
蛋白质: 2.7 g
碳水化合物: 4.6 g
脂肪: 7.4 g
饱和脂肪: 4.5 g
膳食纤维: 0.4 g
钠: 154.7 mg