One pot pasta with chorizo

2.6 166 评分

准备工作 10 分钟

总数 35 分钟

4 portions

食材

fresh baby spinach leaves
100 g
Parmesan cheese cut into pieces (3 cm)
50 g
brown onion (approx. 120 g), cut into halves
1
garlic cloves
2
carrot cut into halves
½
fresh flat-leaf parsley leaves only
2 sprigs
canned crushed tomatoes (400 g)
1 can
water
650 g
Vegetable stock paste (see Tip)
1 - 1 ½ tbsp
ground black pepper
2 pinches
chorizo sausage cut into slices
1
dried spaghetti
200 g
fresh basil leaves only, to garnish
2 sprigs
pitted Kalamata olives cut into slices (optional)
12

难易度

初级

营养价值每 1 portion

钠 675.9 mg

蛋白质 17.8 g

热量 1566.5 kJ / 374.4 kcal

脂肪 11.3 g

膳食纤维 5.5 g

饱和脂肪 4.5 g

碳水化合物 52.1 g

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澳大利亚和新西兰

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