
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Pancakes
- 250 g plain flour
- 300 g milk
- 30 g olive oil
- 5 medium eggs
- ½ tsp fine sea salt
Spinach and Cheese Filling
- 2 garlic cloves
- 50 g onions, quartered
- 30 g olive oil
- 500 g frozen spinach, thawed, well drained
- 40 g crème fraîche
- 1 tsp fine sea salt
- ½ tsp ground white pepper
- 1 pinch ground nutmeg
- 60 g pine nuts, for garnishing
Mexican Filling
- 1 - 2 fresh chillies, to taste, halved
- 100 g onions, quartered
- 30 g olive oil, plus extra for cooking
- 400 g beef mince, broken in pieces
- 700 g tinned chopped tomatoes
- 2 tsp fine sea salt
- 1 tsp sweet paprika
- 1 tsp sugar
- ½ tsp Tabasco® sauce
- ½ tsp ground black pepper
- 140 g tinned sweetcorn, drained
- 120 g tinned kidney beans, drained
- 100 g feta cheese, diced
- 营养价值
- 每 1 portion
- 热量
- 3197 kJ / 763 kcal
- 蛋白质
- 28 g
- 碳水化合物
- 50 g
- 脂肪
- 50 g
- 膳食纤维
- 7.2 g
替代食谱
显示所有Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
40 分钟
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50 分钟
Tomato and Bacon Spaghetti
35 分钟
Beer-Battered Tofish, Mushy Peas,Tartare Sauce and Chips
3小时
Mixed Grain Pilaf with Beetroot
30 分钟
Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables
无评分
Austrian Baked Rice Casserole with Apples
无评分
Caprese Omelette
无评分
Salmon Scotch Eggs with Honey Mustard Dipping Sauce
1小时
Lentil and Pancetta Stew
1小时
Pickled Red Onions
1小时 50 分钟
Maple-glazed Carrots
45 分钟