设备与配件
Stuffed tomatoes
准备工作 10 分钟
总数 50 分钟
6 portions
食材
-
olive oil for greasing
-
fresh tomatoes large (similar size - see Tips)6
-
salt plus extra for sprinkling1 tsp
-
brown onion cut into halves150 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
pork loin steak cut into cubes (2-3 cm)150 g
-
beef mince200 g
-
ground black pepper½ tsp
-
dried oregano2 tsp
难易度
初级
营养价值 每 1 portion
钠
594.1 mg
蛋白质
15.1 g
热量
622.3 kJ /
148.2 kcal
脂肪
5.6 g
膳食纤维
3.2 g
饱和脂肪
2 g
碳水化合物
15.1 g
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