设备与配件
Kid friendly butter chicken
准备工作 15 分钟
总数 35 分钟
4 portion
食材
-
onion cut into quarters1
-
garlic cloves3 - 4
-
turmeric, fresh peeled10 g
-
ginger, fresh peeled20 g
-
red chilli, long (可选的) (small), trimmed, deseeded and cut into halves.1
-
salted butter cut into pieces60 g
-
cumin, ground1 tsp
-
cardamom, ground1 tsp
-
cinnamon, ground1 tsp
-
paprika, sweet2 tsp
-
garam masala2 tsp
-
coriander, ground2 tsp
-
cherry tomato cut into halves150 g
-
tomato paste100 g
-
lime juice plus extra wedges to serve (optional - see Tips)1 tablespoon
-
chicken thigh, skinless, boneless cut into cubes (5-6 cm)1000 g
-
baby spinach, fresh100 g
-
sea salt1 - 2 tsp
-
whipping cream, 33% fat150 g
-
cilantro, fresh leaves only, chopped2 - 3 sprig
-
plain yogurt to serve
-
rice, any type, cooked to serve
难易度
初级
营养价值 每 1 portion
蛋白质
50.2 g
热量
2536.6 kJ /
604 kcal
脂肪
39.4 g
膳食纤维
7.1 g
碳水化合物
10.3 g
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