设备与配件
Pumpkin, Shitake Mushroom Steamed Rice
准备工作 15 分钟
总数 1小时 30 分钟
4 portions
食材
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olive oil divided1 oz
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dried shiitake mushrooms sliced (approx. 7 oz soaked)1 oz
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water hot from tap3 oz
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shallots cut into pieces (1 in.)5 oz
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pork belly meat, boned, without rind thinly sliced12 oz
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green cabbage hand-torn into pieces9 oz
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parboiled rice11 oz
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pumpkin peeled, thickly sliced (1 in.)10 ½ oz
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cooking wine½ oz
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oyster sauce1 oz
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soy sauce1 oz
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dark soy sauce½ oz
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frozen peas and carrots2 oz
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water35 oz
难易度
初级
营养价值 每 1 portion
钠
864.5 mg
蛋白质
23.5 g
热量
4227.9 kJ /
1010.5 kcal
脂肪
52.9 g
膳食纤维
9.5 g
饱和脂肪
17.6 g
碳水化合物
115.6 g