Dhaba Style Dal Fry

5.0 1 評分

准备工作 30 分钟

总数 1小时 45 分钟

6 portions

食材

toor dal, split pigeon peas dried
8 oz
water plus extra to soak
24 oz
mustard seeds
1 tsp
cumin seeds
1 tsp
curry leaves
8 - 10
Kashmiri chili powder
1 tsp
dried red chilies destemmed and deseeded
2
fresh tomatoes cut into pieces
4 oz
garlic cloves
6
fresh green chilies destemmed and deseeded
2
fresh red chili peppers destemmed and deseeded
2
ghee
2 tbsp
salt
2 tsp
lime juice, freshly squeezed
1 oz

难易度

初级

营养价值每 1 portion

钠 12.3 mg

蛋白质 10.5 g

热量 845.1 kJ / 202 kcal

脂肪 5.2 g

膳食纤维 5.3 g

饱和脂肪 2.6 g

碳水化合物 30.1 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Naan Stop Comfort - Flavors of India 12 道食谱
美国

您可能还喜欢...

显示所有

Root Vegetable Gratin

1 h 25 min

Miso Mushroom Toast with Tahini Yogurt

45 min

Dosa (Indian Rice and Lentil Crepes)

16 h

Spicy Udon Noodles with Tempeh (Matthew Kenney)

5 h 40 min

Avocado Tikka (Matthew Kenney)

6 h 5 min

Pizza with Cashew Mozzarella (Matthew Kenney)

12 h 50 min

Winter Radish, Citrus and Cashew Cream (Matthew Kenney)

15 h 35 min

Healthy Tamales

1 h 30 min

Palak Paneer

45 min

Risotto with Spinach and Peas

30 min

Southwest Quinoa

40 min

Parmesan Risotto (TM6/7)

30 min

显示所有