设备与配件
Carrot and Almond Casserole
准备工作 5 分钟
总数 15 分钟
4 portions
食材
-
blanched almonds60 g
-
garlic clove1
-
onions cut in pieces (1 cm)50 g
-
carrots washed, cut in pieces (1 cm)400 g
-
15 g unsalted butterolive oil15 g
-
liquid vegetable stock salt free, hot200 g
-
fresh parsley washed1 sprig
难易度
初级
营养价值 每 1 portion
蛋白质
4.1 g
热量
720 kJ /
172 kcal
脂肪
12.7 g
碳水化合物
10.4 g
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