Pasta with Spring Greens and Parmesan Bread Crumbs

Pasta with Spring Greens and Parmesan Bread Crumbs

4.4 8 評分

准备工作 15 分钟

总数 45 分钟

4 portions

食材

Parmesan Bread Crumbs

bread, day old stale, cubed (1 in.)
3 oz
Parmesan cheese rinds (see Tip)
3 oz
dried parsley
1 tsp
lemon peels (see Tip)
2 - 3 pieces
unsalted butter
1 oz
extra virgin olive oil
½ oz
garlic cloves
4
capers drained
2 tsp

Pasta

water
55 oz
salt
1 tbsp
dried bow-tie pasta (11 minutes cooking time)
10 oz
baby spinach
3 oz
3 oz Swiss chard, stem removed, thinly sliced
baby arugula
2 oz
pesto sauce (see Tip)
4 oz

难易度

初级

营养价值每 1 portion

钠 2272.8 mg

蛋白质 22.4 g

热量 2729 kJ / 652.3 kcal

脂肪 33.1 g

膳食纤维 4.3 g

饱和脂肪 10.3 g

碳水化合物 68.2 g

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