Chicken Congee

Chicken Congee

4.8 39 評分

准备工作 15 分钟

总数 1小时 30 分钟

4 portions

食材

Chicken

onions sliced (1 cm)
80 g
chicken thighs, skinless, boneless cut in pieces (2 cm)
350 g
water
1000 g
fine sea salt
1 tsp
garlic cloves to taste
8 - 10
sesame oil
20 g
fine sea salt
½ tsp
ground black pepper
¼ tsp

Congee

white long grain rice
80 g
jasmine rice
spring onions (可选的) finely chopped, for serving (see tip)

难易度

初级

营养价值每 1 portion

钠 802.5 mg

蛋白质 18.9 g

热量 1007.2 kJ / 240.7 kcal

脂肪 8.9 g

膳食纤维 0.8 g

饱和脂肪 1.7 g

碳水化合物 20.2 g

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5 Ingredients 70 道食谱
英国和爱尔兰

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