设备与配件
Honey semifreddo with warm figs and walnuts (Diabetes)
准备工作 15 分钟
总数 6小时 15 分钟
8 portions
食材
-
icing sugar30 g
-
eggs separated2
-
honey plus 1 tbsp extra to drizzle20 g
-
thickened cream40 g
-
natural yoghurt high protein (see Tips)280 g
-
ground cinnamon½ tsp
-
ground nutmeg¼ tsp
-
fresh figs cut into quarters4
-
walnuts roughly chopped2 tbsp
难易度
初级
营养价值 每 1 portion
钠
41.9 mg
蛋白质
4.4 g
热量
548.8 kJ /
131.3 kcal
脂肪
6.6 g
膳食纤维
1.1 g
饱和脂肪
2.6 g
碳水化合物
13.6 g
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