Yucatan Style Sopa de Lima

Yucatan Style Sopa de Lima

3.8 9 評分

准备工作 20 分钟

总数 40 分钟

6 portions

食材

Roma tomato cut into pieces
4 oz
yellow onion cut into pieces
4 oz
garlic cloves with skin on
4
cinnamon stick
1
star anise
2
dried oregano
2 tsp
allspice berries
½ tsp
whole black peppercorns
¼ tsp
whole cloves
1 tbsp
lime juice
2 oz
habanero chili cut in half
1
salt to taste
1 tbsp
chicken stock
65 oz
chicken breasts, skinless, boneless cut into pieces (2 in.)
24 oz
corn tortilla cut into strips and fried, to garnish
5 oz
tomatoes quartered, seeded, diced, to garnish
7 oz

难易度

初级

营养价值每 1 portion

钠 1668.3 mg

蛋白质 34.2 g

热量 1350.2 kJ / 322.7 kcal

脂肪 7.6 g

膳食纤维 3.5 g

饱和脂肪 1.7 g

碳水化合物 29 g

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