Tuscan bean soup

Tuscan bean soup

4.8 124 評分

准备工作 10 分钟

总数 30 分钟

2 portions

食材

Parmesan cut into pieces (3 cm), plus extra shaved, to garnish
20 g
fresh rosemary (approx. 10 cm long), leaves only
1 sprig
fresh thyme leaves only
1 sprig
brown onion (approx. 40 g)
½
garlic clove
1
olive oil
20 g
pancetta diced
50 g
celery stalk (approx. 30 g), diced
1
carrot (approx. 70 g), diced
1
zucchini diced
30 g
canned chopped tomatoes
200 g
canned mixed beans rinsed and drained (approx. 250 g after draining)
400 g
water
160 g
Vegetable stock paste (see Tip)
2 tsp
dried chilli flakes
½ tsp
crusty bread to serve
2 slices

难易度

初级

营养价值每 2 portions

钠 3639.5 mg

蛋白质 54 g

热量 4435.8 kJ / 1056.1 kcal

脂肪 41.7 g

膳食纤维 30.8 g

饱和脂肪 12.4 g

碳水化合物 98.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Cooking for Me and You 70 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Hearty seafood chowder

45 min

Tuscan bean soup

40 min

Quick prawn laksa (Noni Jenkins)

25 min

Turmeric chicken bone broth (gut health)

2 h

Fish soup

40 min

Rassolnik (pickled cucumber soup)

1 h 20 min

Soto Ayam (Turmeric chicken soup)

55 min

Prawn laksa (Chef Degan)

50 min

Gyoza soup

25 min

"Hug in a mug" chicken soup

30 min

Pumpkin soup

30 min

Vegetable soup

35 min

显示所有