Herbal Tea and Biscotti

Herbal Tea and Biscotti

4.5 2 評分

准备工作 5 分钟

总数 55 分钟

10 portions

食材

Biscotti

ground cinnamon
1 tsp
light brown sugar
1 Tbsp
egg whites from medium eggs (see tip)
7
salt
1 pinch
grapeseed oil plus extra for greasing
75 g
coconut oil
light brown sugar
200 g
plain flour
180 g

Herbal Tea

water (see tip)
1500 - 1800 g
dried hibiscus flowers flowers
2 tsp
2 hibiscus tea, bags
fresh mint leaves
5 sprigs
fresh lemon grass
5 stalks
fresh stevia leaves
5 sprigs
lemon verbena (可选的) leaves
3 sprigs

难易度

中级

营养价值每 1 portion

钠 52 mg

蛋白质 4 g

热量 942 kJ / 225 kcal

脂肪 7.7 g

膳食纤维 0.7 g

饱和脂肪 0.8 g

碳水化合物 35 g

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Eat Well, Feel Good 71 道食谱
英国和爱尔兰

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