跳至内容 搜索
Ham and Cheddar Frittata with Chocolate Zucchini Muffins

Ham and Cheddar Frittata with Chocolate Zucchini Muffins
4.6 34 評分
准备工作 20 分钟
总数 40 分钟
4 portions
马上体验

食材

Frittata
  • cheddar cheese cut into pieces
    5 oz
  • baby spinach
    2 oz
  • ham cut into pieces
    3 oz
  • large eggs
    5
  • whole milk
    2 oz
  • salt to taste
    ½ tsp
  • ground black pepper
    ⅛ tsp
Muffins
  • zucchini cut into pieces
    3 oz
  • sugar
    2 ½ oz
  • vegetable oil
    2 oz
  • large eggs
    2
  • all-purpose flour
    2 ½ oz
  • unsweetened cocoa powder
    3 tbsp
  • baking soda
    ½ tsp
  • baking powder
    ¼ tsp
  • ground cinnamon
    ¼ tsp
  • salt
    ⅛ tsp
  • chopped walnuts (可选的)
    1 ½ oz
  • water
    20 oz

难易度

初级

营养价值 每 1 portion

钠 1142 mg
蛋白质 28 g
热量 2749 kJ / 657 kcal
脂肪 45 g
膳食纤维 3 g
饱和脂肪 13 g
碳水化合物 39 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Simply Steam 11 道食谱
美国

您可能还喜欢...

显示所有

Gluten-Free Veggie Pizza Crust

4.9(28)

45 min

Miso Mushroom Toast with Tahini Yogurt

4.8(18)

45 min

Sun-Dried Tomato Pizza Dough

4.8(10)

4 h

New England Clam Boil

4.8(4)

55 min

Chicken Shawarma Bowl

4.6(201)

1 h

Egg Salad Sandwiches

4.7(189)

25 min

Maple Teriyaki Salmon with Rice and Broccoli

4.5(119)

1 h 5 min

Vegan Cashew Sauté

4.5(117)

35 min

Green Goddess Salad

4.6(87)

10 min

Cauliflower and Date Tagine

4.2(85)

55 min

Vegan Spaghetti and "Meatballs"

4.6(80)

1 h 30 min

Vegan Macaroni and Cheese

4.6(74)

5 h

 显示所有