Fragrant Coconut Fish Soup with Sweet Potato

Fragrant Coconut Fish Soup with Sweet Potato

4.9 447 評分
准备工作 5 分钟
总数 35 分钟
6 portions

食材

  • shallot halved
    80 g
  • garlic cloves
    4
  • fresh root ginger peeled, cut in round slices (2 mm)
    30 g
  • neutral oil (eg. vegetable oil)
    30 g
  • red curry paste (see tip)
    3 tsp
  • coconut milk
    300 g
  • vegetable stock paste, homemade homemade
    1 tsp
    1 vegetable stock cube (for 0.5 l), crumbled
  • ground black pepper
    ½ tsp
  • sweet potato peeled, cubed (3-4 cm)
    300 g
  • lime juice, freshly squeezed
    25 g
  • light brown sugar
    2 Tbsp
  • water
    250 g
  • fine sea salt
    1 tsp
  • white fish fillets, skinless boneless, (e.g. cod, seabass), cut in pieces (5-6 cm)
    450 g
  • cherry tomatoes halved
    200 g
  • fresh baby spinach
    50 g
  • coriander leaves roughly chopped, for garnishing
    5 g
  • red chilli finely sliced, for garnishing
    1
  • lime cut in wedges, for garnishing
    1

难易度

初级


营养价值 每 1 portion

钠 415.7 mg
蛋白质 18.8 g
热量 1289 kJ / 308.1 kcal
脂肪 13.7 g
膳食纤维 3.4 g
饱和脂肪 7.8 g
碳水化合物 24.5 g

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