White Bean and Pumpkin Soup

White Bean and Pumpkin Soup

3.8 13 評分

准备工作 10 分钟

总数 35 分钟

6 portions

食材

white onions cut into pieces
4 oz
bacon slices cut into pieces
2
celery cut into pieces
2 oz
garlic clove
1
unsalted butter
1 oz
all-purpose flour
1 ½ oz
white beans (15 oz ea.), drained and rinsed
3 cans
vegetable stock
20 oz
pumpkin purée canned
4 oz
maple syrup
1 tsp
heavy whipping cream
1 ½ oz
unsalted pumpkin seeds to garnish

难易度

初级

营养价值每 1 portion

钠 354 mg

蛋白质 20 g

热量 1540 kJ / 368 kcal

脂肪 9 g

膳食纤维 12 g

饱和脂肪 5 g

碳水化合物 54 g

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Bone Appétit 12 道食谱
美国

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