设备与配件
Stuffed peppers with rice and tomato sauce
准备工作 25 分钟
总数 1小时
4 portions
食材
Stuffed peppers with rice
-
onions cut in halves70 g
-
garlic clove (可选的)1
-
beef mince300 g
-
white bread cut in pieces2 slices
-
mustard20 g
-
salt½ tsp
-
ground sweet paprika1 tsp
-
ground black pepper¼ tsp
-
egg1
-
peppers red, green or yellow4
-
water1200 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (each for 0.5 l)2
-
parboiled rice250 g
Tomato sauce
-
butter cut in pieces40 g
-
flour40 g
-
crushed tomatoes, canned500 g
-
tomato purée (concentrated)50 g
-
salt½ tsp
-
ground black pepper¼ tsp
-
sugar1 tsp
-
lemon juice1 tsp
难易度
中级
营养价值 每 1 portion
蛋白质
28 g
热量
2712 kJ /
648 kcal
脂肪
23 g
膳食纤维
8.3 g
碳水化合物
80 g
您可能还喜欢...
显示所有Korean Fried Chicken
3小时 10 分钟
Murgh makhani (Butter chicken)
1小时 15 分钟
Family chicken galette
1小时 55 分钟
Low waste chicken lasagne
1小时 30 分钟
Bulgogi (Pan-fried Marinated Beef)
1小时 20 分钟
Sri Lankan Red Beef Curry
1小时 35 分钟
Korean fried chicken
4小时
Turkey Taco Bowl
1小时
Sri Lankan Chicken Curry (Koththu Roti)
1小时 5 分钟
Shredded Lamb ragù
1小时 25 分钟
Curried Chicken and Apple Salad
30 分钟
Nyonya Chicken Rendang
45 分钟