设备与配件
Easy Coddled Eggs
准备工作 10 分钟
总数 35 分钟
6 portions
食材
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non-stick cooking spray to grease
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water20 oz
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heavy cream divided6 oz
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ham, cooked, diced divided6 oz
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large eggs divided6
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fresh chives chopped, divided, plus extra to garnish6 tsp
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salt divided6 pinches
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ground black pepper6 pinches
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brioche toasted, cut into strips, to serve3 slices
难易度
初级
营养价值 每 1 portion
钠
664 mg
蛋白质
12 g
热量
962 kJ /
230 kcal
脂肪
16 g
膳食纤维
1 g
饱和脂肪
8 g
碳水化合物
9 g