设备与配件
Vegetable Pancakes
准备工作 10 分钟
总数 30 分钟
8 portions
食材
-
zucchini4 oz
-
carrots4 oz
-
red pepper2 ½ oz
Cilantro Aioli
-
vegetable oil9 oz
-
ginger peeled, in pieces1 oz
-
cilantro leaves plus extra to garnish1 oz
-
large egg1
-
freshly squeezed lemon juice1 tbsp
-
salt½ tsp
-
ground black pepper1 pinch
Vegetable Pancakes
-
garlic cloves2
-
green onions sliced (2 in.)3 oz
-
red onions quartered3 oz
-
leeks cleaned and sliced (2 in.)2 oz
-
all-purpose flour4 oz
-
garlic powder½ tsp
-
baking powder1 tsp
-
salt½ tsp
-
large eggs3
-
soy sauce1 tbsp
-
sesame oil1 tsp
-
mushrooms sliced4 oz
-
oil as needed2 - 4 tbsp
-
fresh cilantro leaves to garnish
难易度
中级
营养价值 每 1 portion
蛋白质
6 g
热量
1895 kJ /
453 kcal
脂肪
40 g
膳食纤维
2 g
碳水化合物
18 g