设备与配件
Spicy Bean Curds
准备工作 5 分钟
总数 1小时 15 分钟
4 portions
食材
-
red chilli powder adjust to taste1 ½ - 2 tbsp
-
black soy powder50 g
-
ground turmeric½ tsp
-
cold pressed sesame oil2 tbsp
-
3-booster powder (see tip)1 tbsp
-
minced fresh ginger adjust to taste2 tsp
-
rock salt1 ½ tsp
-
firm bean curds (taukwa), cut in big chunks (3-5 cm)300 g
-
water80 g
-
molasses powder10 g
难易度
初级
营养价值 每 1 portion
蛋白质
18 g
热量
941 kJ /
225 kcal
脂肪
14 g
碳水化合物
11 g
您可能还喜欢...
显示所有Silky sweet potato mash (Skinnymixers)
25 min
Gratin dauphinois
50 min
Roast Potatoes with Rosemary and Garlic
1 h 10 min
Potatoes and green beans with parsley pesto
35 min
Broccoli Salad with Red Pepper and Pine Nuts
10 min
Steamed Rice
25 min
Soft Chinese bread rolls
1 h 20 min
Smashed roasted potatoes with rosemary salt
25 h 30 min
Colourful quinoa salad
40 min
Minted Mushy Peas with Crème Fraîche
20 min
Cumin Rice
25 min
Quick Broccoli Salad
5 min