设备与配件
Peppadew® and Feta Stuffed Chicken with Lemon Couscous
准备工作 40 分钟
总数 1小时
4 portions
食材
-
garlic cloves3
-
fresh thyme leaves only10 sprigs
-
feta cheese crumbled80 g
-
preserved red peppers (Peppadew®), drained80 g
-
chicken breasts (approx. 140 g each)4
-
fine sea salt plus 2 pinches½ tsp
-
ground black pepper plus 1 pinch¼ tsp
-
paprika1 tsp
-
water600 g
-
couscous150 g
-
lemon thin peelings of skin only1
-
lemon juice50 g
-
olive oil80 g
难易度
初级
营养价值 每 1 portion
蛋白质
42 g
热量
2221 kJ /
531 kcal
脂肪
26 g
碳水化合物
31 g
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