Pumpkin and Quince Soup

Pumpkin and Quince Soup

4.1 29 評分

准备工作 15 分钟

总数 1小时

8 portions

食材

fresh parsley leaves only (10 g)
½ bunch
garlic clove
1
fresh chilli deseeded
1
lemon thin peelings of skin only
1
leeks white part only, cut in pieces (3 cm)
80 g
celery cut in pieces (3 cm)
80 g
quince peeled, deseeded and cut in pieces (3 cm)
250 g
dry sherry
20 g
extra virgin olive oil
20 g
pumpkin peeled, seeds removed, cut in pieces (4 cm)
500 g
chicken stock
750 g
liquid vegetable stock
single cream plus extra to serve
150 g
fine sea salt or to taste
1 pinch
ground black pepper or to taste
1 pinch
pear finely sliced and tossed in lemon juice
1

难易度

初级

营养价值每 1 portion

蛋白质 0.5 g

热量 88 kJ / 21 kcal

脂肪 1.4 g

碳水化合物 2 g

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还收录在

POCKET FRIENDLY MEALS 10 道食谱
英国和爱尔兰

POCKET FRIENDLY MEALS 10 道食谱
瑞士

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