设备与配件
Beef Rendang
准备工作 10 分钟
总数 2小时 30 分钟
4 portions
食材
-
peanut oil1 Tbsp
-
beef topside, cut in pieces (3 cm)stewing steak cut in pieces (3 cm)1000 g
-
coriander seeds5 g
-
cumin seeds5 g
-
dried fennel seeds5 g
-
fine sea salt10 g
-
black peppercorns5 g
-
onions quartered240 g
-
garlic cloves4
-
fresh lemon grass white part only, cut in pieces2
-
fresh root ginger peeled, cut in round slices (2 mm)15 g
-
fresh galangal peeled, cut in round slices (2 mm)15 g
-
fresh red chillies halved, deseeded4
-
water50 g
-
coconut cream800 g
-
tamarind paste1 Tbsp
-
fresh coriander leaves only½ bunch
难易度
初级
营养价值 每 1 portion
钠
1243.3 mg
蛋白质
62.4 g
热量
3676.6 kJ /
878.7 kcal
脂肪
57.5 g
膳食纤维
5.1 g
饱和脂肪
43.3 g
碳水化合物
31.1 g
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