设备与配件
Cherry and Hazelnut Muesli Bars
准备工作 15 分钟
总数 1小时
21 pieces
食材
-
hazelnuts, with skin120 g
-
brown sugar50 g
-
½ tsp vanilla bean pastevanilla pod seeds only (see tip)½
-
honey40 g
-
sweetened condensed milk (approx. 397 g)1 tin
-
jumbo oats220 g
-
desiccated coconut80 g
-
sunflower seeds80 g
-
sesame seeds50 g
-
dried cherries120 g
-
fine sea salt¼ tsp
难易度
中级
营养价值 每 1 piece
蛋白质
6 g
热量
951 kJ /
227 kcal
脂肪
12 g
碳水化合物
24 g
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