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Linseed Overnight Oats with Matcha Yoghurt
4.5 8 ratings
Prep. 10 min
Total 8 h
2 portions
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Ingredients

  • apples cut in pieces (2-3 cm)
    120 g
  • porridge oats
    50 g
  • linseed
    40 g
  • milk
    250 g
    250 g oat milk
  • pecan nuts
    30 g
  • natural yoghurt
    180 g
    180 g Greek yoghurt
  • honey
    2 tsp
  • matcha green tea powder
    1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 112.4 mg
Protein 17 g
Calories 2073.7 kJ / 495.6 kcal
Fat 28.3 g
Fibre 11.1 g
Saturated Fat 6.5 g
Carbohydrates 49.4 g

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